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RISE Workshop

Public Workshop | Hamilton

Pacific/Auckland
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RISE above the pressure.

Think clearer. Respond better. Perform at your best.

Join professionals from other organisations for a dynamic day of practical, science-backed tools for handling pressure better.

You care about doing a great job and you carry a lot. Pressure can change how you think, react, communicate and perform.

RISE is a full-day workshop that gives you simple tools to manage your mind when pressure is high, so you can respond better and access more of what you're already capable of. 

RISE is for busy professionals, managers and emerging leaders who want to handle pressure better, so they can keep doing their best work.

You don't need fixing. You just need better tools.


You'll Walk away with 
  • A clear understanding of how your mind shapes the way you experience pressure
  • 60-second tools to reset when things get intense
  • A practical way to respond rather than react
  • A framework for focusing your energy on what you can control
  • A simple daily gratitude habit that changes what you notice
  • Free access to the monthly RISE Community Call

What's Included 

 RISE workbook + practical library of tools

Morning tea, lunch & refreshments

Certificate of completion (towards CPD - Continuing Professional Development hours if needed) 

 Ongoing access to monthly RISE reconnect online calls. 


This Workshop 

3 November 2026 9.00am - 4.00pm 
Belair Lounge (Classics Museum)
11 Railside Place, Dinsdale, Hamilton 3204
$399 per person 

Questions?  Contact Us

Investment

$399 per person (incl GST) 

Payment Options:
Online via card or Afterpay - use the 'Register' button at the top of this page.

Pay via invoice - CLICK HERE >

This Workshop

3 November 2026 

Belair Lounge (Classics Museum)
11 Railside Place, Dinsdale, Hamilton 

Want RISE run in-house at your workplace?
Reach out and we can talk through how RISE flexes to meet your team where they are at.  

CONTACT US

People say...


Rating
"RISE content has been put together to stick like velcro and poise you for action. With a host of practical and applicable-straightaway strategies to help lift the quality of your thinking, so that it serves you"

Jess Pettersen 
Senior People & Safety Advisor
Rating
"I am certainly coping better with my intense, high stress job since doing the course in September. I feel like I have my equilibrium back!"

Fiona George, 
Owner, George Consulting 

Questions

Frequently Asked Questions


Yes, there is plenty of parking on site. 

Please arrive 15 minutes early so you can park, check in and find a seat before we begin.

Just yourself. You’re welcome to bring your own notebook and pen, but it’s not required. 

Yes, there will be morning tea, lunch and refreshments. Please let us know when you register if you have any allergies or dietary requirements.

Yes. Gratitude Habit programmes often take a full group photo and or content throughout. If you do not wish to be photographed for any reason please make this known on registration so we can accommodate.  

Upcoming Events

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